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Meditation / Visualization for Awakening
If you find yourself wanting a practice that can help shift your perspective and relationship with this reality, or to help you work through things happening in your life, then…
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Inspiration Drought
When I am not feeling inspired creatively, or uninspired in general, it’s generally because something has gone out of balance and pulled me off center. For example, over the last…
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May Your Wishes Be Few
May your wishes be few, because your deepest desire has already come true. I think that desiring of new experiences is part of expansion as human beings here in this…
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Snow
It’s November 7 and it’s snowing out. Snow that is actually sticking. There’s got to be at least an inch already. It seems too early for snow in the Pacific…
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What It Takes to Be Original
I saw an ad for a course today whose title was, “How to Be Yourself.” I felt like it’s crazy we have to have a course on how to be…
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Don’t Think Your Way Into a Solution
If there is something you need to resolve, or figure out, or a decision to be made that you are having trouble with, thinking on it is not generally the…
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Fragile Body, Strong Body
Sometimes I feel like my body is so strong and resilient. It’s gone through so much – trauma, COVID, injuries, life. And sometimes I feel like it’s so fragile. It…
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Context Is Crucial
Right now, I’m on the tenth floor in an apartment that overlooks the city and a little slice of the Victoria harbor on Vancouver Island. The balcony door is open…
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Life Is Just Memories
When we think of our life, we can tell a story, explaining where we were born and what happened after that. It’s true that each experience in our lives caused…
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The Energy Behind Words
It’s not so much what we say, but the energy behind the words. I know there is the old adage, “It’s not what you say, but how you say it.”…
