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Return to Excitement, the Little Bird in My Heart
It’s time to focus on the bird that sings from my heart. The one that whispers, “this isn’t right. It’s no fun. Why are we doing this?” And then gets…
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Dark Night of the Soul, Happiness With Nothing, Magic, Manifestation, Meditation, Mysticism, Self-Care, Spiritual Awakening, Transformation
The Death of My Mind Warrior Princess
It was not so much a death in the traditional sense, but rather in the transformative sense. A dear spiritual confidant suggested that I retire the soldier that is so…
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Athens to Thessaloniki to Meteora, Greece
Athens I really like Athens. I went there in December 2018 and stayed until March 2019. Christmas Eve is my favorite day of the year, and I remember I sat…
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Being Human, Dark Night of the Soul, Energy, Happiness With Nothing, Health & Wellness, Meditation, Self-Care
Haunted
Are you haunted by anything? When you are engaged in a task, like cooking dinner, do you find suddenly your thoughts have wandered to that subject again? When you are…
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Yoga While in Seclusion
A little over two years ago, began a process that I suppose I will call an awakening, or death, of myself that forced me to go into a sort of…
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Meditation / Visualization for Awakening
If you find yourself wanting a practice that can help shift your perspective and relationship with this reality, or to help you work through things happening in your life, then…
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Inspiration Drought
When I am not feeling inspired creatively, or uninspired in general, it’s generally because something has gone out of balance and pulled me off center. For example, over the last…
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What It Takes to Be Original
I saw an ad for a course today whose title was, “How to Be Yourself.” I felt like it’s crazy we have to have a course on how to be…
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Fragile Body, Strong Body
Sometimes I feel like my body is so strong and resilient. It’s gone through so much – trauma, COVID, injuries, life. And sometimes I feel like it’s so fragile. It…
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You Have a Magical Power
This magical power is your attention. Have you ever been in a situation where something was bothering you, such as a pain in your body, or an annoying repetitive occurrence?…